Bodhi Yoga
About this event
A slow flow yoga practice that connects movement and breath as part of the Farmington Fit Series.
What to Expect
- 1.Arrive a bit early to snag a spot in the cozy Blue Hat Coffee space and roll out a mat where you can safely stretch without bumping into tables.
- 2.Bring your own mat or towel—the cafe setup isn’t a traditional yoga studio, so plan for limited floor space and shared seating.
- 3.Expect a slow, breath‑driven flow; the instructor will guide long inhales and exhales and you can modify poses as needed.
- 4.Sip a drink before or after class; the cafe vibe means you’ll be mixing wellness with a casual coffee shop scene—don’t plan a big post‑class workout rush.
- 5.Parking and arrival: Blue Hat Coffee is on Farmington Road in Farmington, MI; allow a few extra minutes for parking and finding the front door.
CategoryWellness
vibe
ChillIntimateSeated
mood
CalmingMeditativeCasual
audience
BeginnersObserversCreatives
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