Ballet - Adult

About This Event

Improve your balance, strength, flexibility, and stability through a stronger core. Anyone looking to tone their muscles, this is the class for you! All levels welcome. Age Category Adult Location...

What to Expect

• 1.Arrive 10-15 minutes early to check in at Boll Family YMCA and get in a quick warm-up before class starts.
• 2.Dress in form-fitting ballet-appropriate attire and bring ballet slippers or grip socks; the instructor will offer modifications if you’re new or unsure.
• 3.Expect a technique-focused, supportive vibe where you’ll work on balance, core engagement, turnout, and alignment with the barre for stability.
• 4.Stay hydrated and bring a water bottle; listen to the instructor about pacing and take breaks as needed—everyone learns at their own pace.
• 5.Plan for parking or transit near the Detroit YMCA location and arrive early enough to find the entrance; the facility is downtown, so allow extra time for building access and check-in.