Monthly Release and Reset Meditation

About This Event

A guided meditation session with Katlyn Boucher focused on releasing stress and resetting for the month.

What to Expect

• 1.This is a guided session focused on letting go of stress and setting an intention for the month, so you can simply follow along rather than plan anything to say.
• 2.Arrive a little early to get settled and choose a comfortable spot; the venue is an organization space, not a dedicated meditation studio.
• 3.Wear comfortable clothing and bring a cushion or small blanket if you prefer extra support, since seating and supplies are not specified.
• 4.Keep your phone silenced and leave a few minutes afterward to transition back before heading out.
• 5.You can attend on your own without needing to socialize; the meditation itself gives the evening a clear structure.

Performers

• •Katlyn Boucher