Sculpt & Sleigh Pilates

What to Expect

• 1.You’ll move through a holiday-themed Pilates flow focused on sculpting your core, glutes, and posture with a festive vibe.
• 2.It’s instructor-led with clear cues and you’ll likely get modifications if you’re newer or still warming up; expect an intimate class setting.
• 3.Bring your own mat if the venue doesn’t provide one and bring water; verify beforehand whether mats are supplied.
• 4.Plan for parking and check-in around 2945 Coolidge Hwy in Berkley; arrive 10–15 minutes early to settle in.
• 5.If you have injuries or limitations, tell the instructor ahead of time so they can tailor the exercises for you.