Carls Family YMCA
Fitness center300 Family Drive, Milford, MI 48381
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Summer Camp Information Session
Come stop by the Carls Family YMCA Welcome Center to meet the Summer Camp Director and members of the Leadership team! Stop by our Camp Information Session to ask any questions you might have and...
Yoga- Hatha
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath...
Total Body Strength
Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and...
Chair Yoga
This classes offers all the benefits of your usual Yoga class by modifying poses with a yoga block, straps, and chairs, you can reduce stress and improve flexibility, balance, posture, strength...
Total Body Strength
Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and...
Zumba® Gold
Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy...
Total Body Strength
Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and...
Zumba® Gold
Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy...
Shamrock Shuffle
A festive St. Patrick's Day themed race held at the Carl's Family YMCA.
Valentine's Bash
We need your help to throw the Valentine's Bash, an evening filled with fun, dancing, snacks and more! Volunteers ages 16+ are needed to help set up, run activities during the events and clean up...